Today saw the conclusion of the Sydney Para Cycling World Cup, with time trials for all divisions. Australia had a successful day with many appearances on the podium.
The time trial course was based around the Homebush Bay precinct that was home to the 2000 Olympic Games, even down to a lap around the outside of one of the main stadiums on the bumpy 'pave' or paving as we would call it here in Oz. It was quite technical with many corners, changes of terrain and road surface.
Brandie and Kerry weren't quite able to maintain yesterday's form in the time trial, but still finished a creditable 5th, only 3 seconds off 4th place and a mere 30 seconds off the silver medal. Considering that they were more than 4 minutes off the pace at last year's world championships in this event, their performance today is testament to how much difference six months of good solid training can make.
It was an interesting scheduling exercise that saw the tandems, who had the longest road races of any division yesterday afternoon, first up in the time trials today. This is unusual in two ways. Normally the TT is before the road race, and usually there is a day in between. Still, it was the same conditions for all the tandems, so not much point in complaining!
After the tandems ripped up the course, Sue and Jing headed out within two minutes of each other. Sue finished with another gold medal and a very good average speed in excess of 37k/h in spite of all the corners and hills on the course. Jing keeps getting stronger and stronger and again finished second to the American world champion, so nothing to be ashamed of there.
There won't be a lot to report for the Canberra Connection for a few weeks, with Jing, Brandie and Kerry taking a well earned season's end break, and Sue heading off to Europe mid May to scare off her Worlds opposition!
While riding in aero you in quite a different position than in road position.. Bikes Canberra
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